Is Great Value Peanut Protein Bars Dairy Free?
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Ingredients
Peanuts, Soy Protein Pieces (soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Dark Chocolate Flavoured Coating (sugar, Modified Vegetable Fat (palm Kernel, Palm), Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Roasted Soybeans, Oligofructose, Glycerin, Whey Protein Isolate, Peanut Oil, Sea Salt, Canola Oil, Soy Lecithin, Tocopherols,contains: Peanuts, Milk, Soy,may Contain: Tree Nuts, Wheat, Oats, Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.