Is Great Value Pear Halves in Pear Juice, 15 oz Low FODMAP?
Description
Halved canned pears deliver mild sweetness and a soft, slightly syrupy texture; some buyers note occasional firmness or overripe mushiness. Commonly used for quick snacks, dessert toppings, baking, and salads, reviewers often cite convenience and low cost, with mixed remarks about consistency and sweetness from batch to batch and availability.
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Why it's not low FODMAP
- pear juice concentrate
- pears
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Halved canned pears deliver mild sweetness and a soft, slightly syrupy texture; some buyers note occasional firmness or overripe mushiness. Commonly used for quick snacks, dessert toppings, baking, and salads, reviewers often cite convenience and low cost, with mixed remarks about consistency and sweetness from batch to batch and availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pears, Water, Pear Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Great Value Pear Halves in Pear Juice, 15 oz is available at 1 retailer
About this product
Fruit · Can