This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Peas & Carrots Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Great Value Peas Carrots is a vegetable blend that is grown and made in the U.S. It is cultivated by multi-generational, U.S. farmers who ensure that the vegetables are grown at the peak of ripeness. The blend is prepared just miles from where it is grown, ensuring freshness. With its delicious flavor and wonderful color, this vegetable blend is a great choice as a standalone side dish or in recipes. It is a no fat food, free of preservatives, and made with a non-BPA can lining. Customers appreciate the quality and flavor of this product, and they particularly like how easy it is to add to quick recipes.

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Ingredients

Peas, Carrots

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Peas & Carrots is available at 1 retailer

Walmart

About this product

Vegetable · Frozen

Flavor
Sweet
Texture
Soft
Commonly used for
Side DishMeal Prep