Is Great Value Pepitas Roasted & Salted Pumpkin Seed Kernels Gluten Free?
Description
Roasted, salted pumpkin seed kernels deliver a crunchy, slightly nutty taste and crisp texture, often enjoyed as a snack or used to top salads, soups, baked goods, and granola. Reviewers cite reliable roast and seasoning, practical packaging and good value, with occasional mentions of variable freshness or saltiness and availability.
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Description
Roasted, salted pumpkin seed kernels deliver a crunchy, slightly nutty taste and crisp texture, often enjoyed as a snack or used to top salads, soups, baked goods, and granola. Reviewers cite reliable roast and seasoning, practical packaging and good value, with occasional mentions of variable freshness or saltiness and availability.
Ingredients
Pepitas (pumpkin Seed Kernels), Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil), Sea Salt. May Contain Traces Of Milk, Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.