Is Great Value Pepitas Roasted & Salted Pumpkin Seed Kernels Dairy Free?
Description
Roasted, salted pumpkin seed kernels deliver a crunchy, slightly nutty taste and crisp texture, often enjoyed as a snack or used to top salads, soups, baked goods, and granola. Reviewers cite reliable roast and seasoning, practical packaging and good value, with occasional mentions of variable freshness or saltiness and availability.
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Description
Roasted, salted pumpkin seed kernels deliver a crunchy, slightly nutty taste and crisp texture, often enjoyed as a snack or used to top salads, soups, baked goods, and granola. Reviewers cite reliable roast and seasoning, practical packaging and good value, with occasional mentions of variable freshness or saltiness and availability.
Ingredients
Pepitas (pumpkin Seed Kernels), Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil), Sea Salt. May Contain Traces Of Milk, Eggs, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.