Is Great Value Peppermint Herbal Tea Low FODMAP?
Description
Mint-forward, brisk flavor with a clean, cooling finish; mouthfeel is light and smooth when steeped. Common uses include hot evening relaxation, post-meal calming, and iced refreshment. Reviewers note consistent aroma and value, praising convenience and soothing effect, while some mention variable strength between batches or quicker flavor fade, overall satisfaction.
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Description
Mint-forward, brisk flavor with a clean, cooling finish; mouthfeel is light and smooth when steeped. Common uses include hot evening relaxation, post-meal calming, and iced refreshment. Reviewers note consistent aroma and value, praising convenience and soothing effect, while some mention variable strength between batches or quicker flavor fade, overall satisfaction.
Ingredients
Peppermint.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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