Is Great Value Pepperoni & Cheese Slices of Pepperoni and Reduced Fat Mozzarella Cheese With Tomato Sauce Wrapped in a Crust Filled Sandwiches, Pepperoni & Cheese GERD Friendly?
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Why it's not GERD friendly
- beef
- pepperoni seasoning
- citric acid
- pork
- pepperoni
- reduced fat mozzarella cheese with added starch
- garlic powder
- tomato powder
- dehydrated garlic
- nonfat milk
- +1 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, REDUCED FAT MOZZARELLA CHEESE WITH ADDED STARCH (PASTEURIZED PART-SKIM MILK, NONFAT MILK, FOOD STARCH-MODIFIED, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, OLEORESIN OF PAPRIKA, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SMOKE FLAVORING), PALM SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, NATURAL BETA-CAROTENE), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, SUGAR, TOPPING SEASONING (BREAD CRUMBS [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), HYDROGENATED SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), YEAST, GARLIC POWDER, PEPPERONI SEASONING (WATER, GUM ARABIC, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), EGG WHITES, ONION POWDER, SPICE, SOY FLOUR, BASIL, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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