Is Great Value Petite Diced Tomatoes Low FODMAP?

Description
Great Value Petite Diced Tomatoes are a high-quality product that goes through a meticulous process. Hand sorted for quality and peeled, these tomatoes are then topped with a fresh tomato juice packing medium. Following this, they are cooked to commercial sterility, cooled, and diced. The 14.5-ounce can used for packaging is verified by the non-GMO project, ensuring that it meets non-GMO standards. Users have praised these tomatoes, stating that they are as good as store brand tomatoes. They are particularly enjoyed when used in meat sauces and chunky sauces. Overall, Great Value Petite Diced Tomatoes offer a convenient and flavorful option for various culinary creations.

Description
Great Value Petite Diced Tomatoes are a high-quality product that goes through a meticulous process. Hand sorted for quality and peeled, these tomatoes are then topped with a fresh tomato juice packing medium. Following this, they are cooked to commercial sterility, cooled, and diced. The 14.5-ounce can used for packaging is verified by the non-GMO project, ensuring that it meets non-GMO standards. Users have praised these tomatoes, stating that they are as good as store brand tomatoes. They are particularly enjoyed when used in meat sauces and chunky sauces. Overall, Great Value Petite Diced Tomatoes offer a convenient and flavorful option for various culinary creations.
Ingredients
Tomatoes, tomato juice, calcium chloride, citric acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


