Is Great Value Pizza Crust Mix, 6.5 oz Low FODMAP?
Description
Convenient mix produces a mild-flavored crust with crisp edges and a soft, slightly chewy interior. Home cooks use it for standard pizza, calzones, and breadsticks; reviewers commonly note easy preparation, consistent results, and good value, while some report occasional density or blandness requiring extra seasoning or longer rising for beginners.
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Why it's a maybe for low FODMAP
- bleached wheat flour
- malted barley flour
- enriched bleached flour
bleached wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Convenient mix produces a mild-flavored crust with crisp edges and a soft, slightly chewy interior. Home cooks use it for standard pizza, calzones, and breadsticks; reviewers commonly note easy preparation, consistent results, and good value, while some report occasional density or blandness requiring extra seasoning or longer rising for beginners.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT, CALCIUM CARBONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Pizza Crust Mix, 6.5 oz is available at 1 retailer
About this product
Bread · Powder