Is Great Value Pizza Sauce Low FODMAP?


Ingredients
hunt vitamin d 0% • omg 0% • iron omg 0% 175ng ,, ,, hun hunts unts 7, a0 % % dv amount/serving nutrition amount/serving facts 1% total carb, 4g fiber 1g %0 total sugars 2g total fat 1g about 10 servings per container serving size incl, og added sugars %0 sat, fat og trans fat 0g cholest, omg calories (6e9) dng 25 eredients: tomato puree nter tomato paste), trc acid, stributed by mart stores, inc,, igerate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


