Is Great Value Pure Vanilla Extract Low FODMAP?
Description
Clear, smooth liquid offering a warm, sweet vanilla flavor and noticeable aromatic presence; commonly used to flavor baked goods, frostings, cookies, custards and beverages. Customer reviews often cite consistent taste and affordability, while some report milder potency compared with higher-priced brands and occasional variability between bottles noted by shoppers online.
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Description
Clear, smooth liquid offering a warm, sweet vanilla flavor and noticeable aromatic presence; commonly used to flavor baked goods, frostings, cookies, custards and beverages. Customer reviews often cite consistent taste and affordability, while some report milder potency compared with higher-priced brands and occasional variability between bottles noted by shoppers online.
Ingredients
Vanilla Bean Extractives In Water, Ethyl Alcohol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.