Is Great Value Queso Potato Chips, 8 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Bold queso flavor and sturdy, ridged chips deliver a crunchy, coarse texture popular for casual snacking and sandwich topping; reviewers praise crispness and value while noting occasional uneven seasoning and bag freshness concerns, with common uses including dipping, party platters, and on-the-go munching and everyday social gatherings and movie nights.

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Why it's not GERD friendly

sour cream
cultured cream
blue cheese
citric acid
cheese cultures
cheddar cheese
garlic powder
nonfat dry milk
milk

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

POTATOES, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), MALTODEXTRIN, SALT, WHEY, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, CANOLA OIL, ONION POWDER, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, NATURAL FLAVORS, DISODIUM PHOSPHATE, SPICES, BLUE CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, LACTIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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