Is Great Value Queso Potato Chips, 8 oz Low FODMAP?
Description
Bold queso flavor and sturdy, ridged chips deliver a crunchy, coarse texture popular for casual snacking and sandwich topping; reviewers praise crispness and value while noting occasional uneven seasoning and bag freshness concerns, with common uses including dipping, party platters, and on-the-go munching and everyday social gatherings and movie nights.
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Description
Bold queso flavor and sturdy, ridged chips deliver a crunchy, coarse texture popular for casual snacking and sandwich topping; reviewers praise crispness and value while noting occasional uneven seasoning and bag freshness concerns, with common uses including dipping, party platters, and on-the-go munching and everyday social gatherings and movie nights.
Ingredients
POTATOES, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), MALTODEXTRIN, SALT, WHEY, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, CANOLA OIL, ONION POWDER, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, NATURAL FLAVORS, DISODIUM PHOSPHATE, SPICES, BLUE CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, LACTIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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