Is Great Value Quiche Florentine Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
- dextrose
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Milk, Liquid Whole Egg, Enriched Wheat Flour, Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Swiss Cheese, Modified Palm Oil, Canola Oil And Palm Oil Shortening, Spinach, Water, Modified Corn Starch, Dehydrated Onion, Canola Oil, Salt, Chives, Yeast, Spices, Dextrose, Enzyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Great Value Quiche Florentine is available at 1 retailer
About this product
Frozen Meal · Frozen