Is Great Value Reduced Sodium Brown Gravy Mix, 0.87 oz Alpha-Gal Friendly?

Description
This instant brown gravy mix yields a smooth, moderately thick brown gravy with a savory, mild flavor; reviewers commonly note easy, quick preparation and consistent texture. It’s frequently used over mashed potatoes, roasted meats, and casseroles; customers cite good value, dependable convenience, and occasionally a milder-than-homemade taste across many households.
Why it's not alpha-gal friendly
- whey
- disodium inosinate
- dextrose
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
This instant brown gravy mix yields a smooth, moderately thick brown gravy with a savory, mild flavor; reviewers commonly note easy, quick preparation and consistent texture. It’s frequently used over mashed potatoes, roasted meats, and casseroles; customers cite good value, dependable convenience, and occasionally a milder-than-homemade taste across many households.
Ingredients
Wheat Flour, Food Starch-modified, Maltodextrin, Salt, Palm Oil, Hydrolyzed Corn Gluten And Soy Protein And Wheat Gluten, Yeast Extract, Caramel Color, Contains Less Than 2%: Onion, Garlic Powder, Chicken, Whey, Potassium Chloride, Dextrose, Autolyzed Yeast Extract, Wheat Bran, Calcium Lactate, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Great Value Reduced Sodium Brown Gravy Mix, 0.87 oz is available at 1 retailer
About this product
Sauce · Powder, Pouch


