Is Great Value Reduced Sodium Real Bacon Pieces, 2.5 oz Low FODMAP?
Description
Small smoky crumbles deliver a savory, bacon-like flavor and a crisp, crunchy texture that enhances salads, baked potatoes, soups, casseroles, pasta and scrambled eggs. Reviewers note convenient shelf-stable packaging and affordability, while reporting milder flavor than fresh-cooked bacon and occasional variation in piece size and crunch across bags and servings.
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Why it's a maybe for low FODMAP
- flavoring
- smoke flavoring
flavoring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Small smoky crumbles deliver a savory, bacon-like flavor and a crisp, crunchy texture that enhances salads, baked potatoes, soups, casseroles, pasta and scrambled eggs. Reviewers note convenient shelf-stable packaging and affordability, while reporting milder flavor than fresh-cooked bacon and occasional variation in piece size and crunch across bags and servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bacon (Cured with Water, Salt, Sugar, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Reduced Sodium Real Bacon Pieces, 2.5 oz is available at 1 retailer
About this product
Meat · Piece