Is Great Value Reduced Sodium Taco Seasoning Mix GERD Friendly?
Description
Blends warm, savory spices into a fine, powdery mix that dissolves easily into cooked proteins and vegetables, creating a consistent, mildly spiced taco filling. Commonly used for ground beef, chicken, seafood, roasted vegetables, and rice bowls. Reviewers note reliable flavor, good value, and some users customize heat and seasoning levels.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic powder
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blends warm, savory spices into a fine, powdery mix that dissolves easily into cooked proteins and vegetables, creating a consistent, mildly spiced taco filling. Commonly used for ground beef, chicken, seafood, roasted vegetables, and rice bowls. Reviewers note reliable flavor, good value, and some users customize heat and seasoning levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHILI PEPPER, CORN STARCH, ONION POWDER, SPICES, SALT, GARLIC POWDER, CORN MALTODEXTRIN, CITRIC ACID, SUGAR.
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Great Value Reduced Sodium Taco Seasoning Mix is available at 1 retailer
About this product
Seasoning · Powder, Pouch