Is Great Value Rising Crust Deluxe Pizza Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Sugar, Yeast, Soybean Oil, Corn Meal, Salt, Baking Soda, Sodium Aluminium Phosphate, Dough Conditioners (Wheat Flour, Dextrose, Acetyl Tartaric Acid Esters Of Mono- And Diglycerides, Soybean Oil, Ascorbic Acid, Enzymes, L-cysteine), Toppings: Mozzarella Cheese (Part Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Mustard, Spice Extractives, Sodium Erythorbate, Natural Smoke Flavour, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Sausage (Pork, Spice, Water, Salt, Dextrose, Sodium Phosphate, Sugar, Garlic Powder), Red And Green Bell Peppers, Onions, Black Olives (Black Olives, Water, Salt, Ferrous Gluconate), Sauce: (Water, Tomato Paste, Tomato Puree, Extra Virgin Olive Oil, Sugar, Spice, Salt, Garlic, Parsley, Basil, Modified Corn Starch), Powdered Cellulose, Contains: Milk, Soy, Wheat, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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