Is Great Value Roasted Garlic Alfredo Pasta Sauce, Roasted Garlic Alfredo Vegetarian?
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Ingredients
WATER, CREAM, MODIFIED CORN STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DAIRY PRODUCT SOLIDS, MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYMES), SALT, GARLIC, ROASTED GARLIC POWDER, LESS THAN 0.5 % OF ROASTED GARLIC PUREE (GARLIC, SUGAR), SPICES, XANTHAN GUM, LACTIC ACID, ONION POWDER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERFAT, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.