Is Great Value Roasted & Salted Sunflower Kernels without Shells, 16 Oz. Dairy Free?

Description
Roasted kernels deliver a toasty, mildly savory flavor with a firm, crunchy yet slightly tender bite. They are commonly used as a snack, salad or grain topping, baking mix-in, or yogurt and cereal garnish. Reviews frequently mention consistent crunch, versatile uses, reasonable value, and occasional variability in freshness and packaging.

Description
Roasted kernels deliver a toasty, mildly savory flavor with a firm, crunchy yet slightly tender bite. They are commonly used as a snack, salad or grain topping, baking mix-in, or yogurt and cereal garnish. Reviews frequently mention consistent crunch, versatile uses, reasonable value, and occasional variability in freshness and packaging.
Ingredients
Sunflower Kernels, Sunflower Oil, Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


