Is Great Value Rocky Road Ice Cream, 48 fl oz Low FODMAP?
Description
Large 48 fl oz tub offers a rich chocolate-forward flavor with mixed textures—chewy and crunchy inclusions—set in a smooth, creamy base. Commonly scooped into bowls, used as dessert topping, or shared at gatherings. Customer reviews often cite good value and creaminess, with occasional notes about texture variability and packaging concerns.
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Description
Large 48 fl oz tub offers a rich chocolate-forward flavor with mixed textures—chewy and crunchy inclusions—set in a smooth, creamy base. Commonly scooped into bowls, used as dessert topping, or shared at gatherings. Customer reviews often cite good value and creaminess, with occasional notes about texture variability and packaging concerns.
Ingredients
Milk, Cream, Buttermilk, Sugar, Whey, Chocolaty Coated Almonds (Sugar, Almonds, Coconut Oil, Nonfat Milk, Milk, Cocoa Powder processed with Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavors), Skim Milk, Corn Syrup, Cocoa processed with Alkali, Marshmallow Base (Corn Syrup, Water, Sugar, Gum Arabic, Natural Flavor, Citric Acid), Contains less than 1% of Vanilla Extract, Mono and Diglycerides, Carob Bean Gum, Guar Gum Cellulose Gel, Cellulose Gum, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.