Is Great Value Rocky Road Ice Cream, Rocky Road GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate flavored coated almonds
- cocoa powder processed with alkali
- citric acid
- cream
- nonfat dry milk
- whole milk powder
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CITRIC ACID), WHEY, CORN SYRUP, CHOCOLATE FLAVORED COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, WHOLE MILK POWDER, NONFAT DRY MILK, COCOA POWDER PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVORS), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, MONO- AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR GUM), CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen