Is Great Value Salt & Vinegar Potato Chips Flavored Low FODMAP?
Description
Crisp kettle style chips deliver a sharp salt and vinegar tang and sturdy crunch. Consumers commonly use them for casual snacking, pairing with sandwiches, or dipping. Reviews note bold vinegar intensity, consistent crispness, and occasional complaints about excessive saltiness or uneven flavor across bags, with general praise for satisfying crunch.
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Why it's not low FODMAP
- lactose
- natural flavor
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Description
Crisp kettle style chips deliver a sharp salt and vinegar tang and sturdy crunch. Consumers commonly use them for casual snacking, pairing with sandwiches, or dipping. Reviews note bold vinegar intensity, consistent crispness, and occasional complaints about excessive saltiness or uneven flavor across bags, with general praise for satisfying crunch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil). Maltodextrin (From Corn), Salt, Sodium Diacetate, Malic Acid, Sugar, Citric Acid, Vinegar, Lactose, Modified Cornstarch,, Potassium Chloride, Sodium Citrate, Gum Arabic, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Chips · Pouch