Is Great Value Scalloped Potatoes, 4.7 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Mildly savory flavor, tender thin potato slices, and a smooth, slightly sauced texture. Commonly used as a side for weeknight dinners, holiday meals, and potlucks. Reviewers mention convenience, easy reheating, and consistent portioning; some report variability in seasoning and creaminess. Often paired with roasted meats or steamed vegetables for sides.

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Why it's not alpha-gal friendly

milk
sodium caseinate
whey powder
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Idaho Potatoes, Cornstarch, Maltodextrin, Salt, Modified Food Starch, Whey Powder, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Soy Lecithin, Sodium Bicarbonate, Onion Powder, Mono- And Diglycerides, Hydrolyzed Soy Protein, Yeast Extract, Paprika, Dried Celery, Sodium Caseinate, Annatto Extract, Parsley Flakes, Natural Flavors, Dipotassium Phosphate, Sodium Bisulfite (To Maintain Freshness), FD&C Yellow #5, Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent. Allergy Warning: Contains Milk And Soy. May Contain Traces Of Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.