Is Great Value Seasoned Black Beans, 15 oz Can Dairy Free?

Description
Seasoned black beans offer a savory, mildly spiced flavor with a tender, slightly creamy texture and intact skins. Commonly used for rice bowls, tacos, soups, salads, and dips, reviewers note convenience, consistent value, and easy preparation, while some mention variable seasoning and occasional excess liquid in the can at times.

Description
Seasoned black beans offer a savory, mildly spiced flavor with a tender, slightly creamy texture and intact skins. Commonly used for rice bowls, tacos, soups, salads, and dips, reviewers note convenience, consistent value, and easy preparation, while some mention variable seasoning and occasional excess liquid in the can at times.
Ingredients
Water, Black Beans, Contains less than 2% of: Salt, Onion Powder, Spices, Garlic Powder, Natural Flavor.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


