Is Great Value Seasoned Black Beans, 15 oz Can Vegan?
Description
Seasoned black beans offer a savory, mildly spiced flavor with a tender, slightly creamy texture and intact skins. Commonly used for rice bowls, tacos, soups, salads, and dips, reviewers note convenience, consistent value, and easy preparation, while some mention variable seasoning and occasional excess liquid in the can at times.
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Description
Seasoned black beans offer a savory, mildly spiced flavor with a tender, slightly creamy texture and intact skins. Commonly used for rice bowls, tacos, soups, salads, and dips, reviewers note convenience, consistent value, and easy preparation, while some mention variable seasoning and occasional excess liquid in the can at times.
Ingredients
Water, Black Beans, Contains less than 2% of: Salt, Onion Powder, Spices, Garlic Powder, Natural Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.