Is Great Value Seasoned Black Beans, 15 oz Can GERD Friendly?
Description
Seasoned black beans offer a savory, mildly spiced flavor with a tender, slightly creamy texture and intact skins. Commonly used for rice bowls, tacos, soups, salads, and dips, reviewers note convenience, consistent value, and easy preparation, while some mention variable seasoning and occasional excess liquid in the can at times.
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Seasoned black beans offer a savory, mildly spiced flavor with a tender, slightly creamy texture and intact skins. Commonly used for rice bowls, tacos, soups, salads, and dips, reviewers note convenience, consistent value, and easy preparation, while some mention variable seasoning and occasional excess liquid in the can at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Black Beans, Contains less than 2% of: Salt, Onion Powder, Spices, Garlic Powder, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Seasoned Black Beans, 15 oz Can is available at 1 retailer
About this product
Vegetable · Can