Is Great Value Singles American Pasteurized Prepared Cheese Product, 72 count, 48 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheese culture
- american cheese
- milk
- milk protein concentrate
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Cream, Whey, Milk Protein Concentrate, Modified Food Starch, Whey Protein Concentrate, Contains 2% Or Less Of Apo Carotenal And Beta Carotene (Color), Calcium Phosphate, Citric Acid, Dairy Product Solids, Lactic Acid, Potassium Citrate, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Vitamin D3, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Great Value Singles American Pasteurized Prepared Cheese Product, 72 count, 48 oz is available at 1 retailer
About this product
Cheese · Slice