Is Great Value Sliced Almonds Low FODMAP?
Description
Thin almond slices offer a mild, nutty flavor and a crisp, delicate texture that complements salads, yogurt, oatmeal and baked goods. Reviewers commonly note consistent freshness, good value and versatile use as toppings, while some mention occasional broken fragments or variable packaging leading to mixed experiences, notably in some batches.
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Description
Thin almond slices offer a mild, nutty flavor and a crisp, delicate texture that complements salads, yogurt, oatmeal and baked goods. Reviewers commonly note consistent freshness, good value and versatile use as toppings, while some mention occasional broken fragments or variable packaging leading to mixed experiences, notably in some batches.
Ingredients
Almonds. Contains Almonds. May Contain Traces Of Milk, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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