Is Great Value Sliced Almonds Low FODMAP?
Description
Thin almond slices offer a mild, nutty flavor and a crisp, delicate texture; they’re commonly used as toppings for salads, yogurt, oatmeal, baked goods, and granola. Reviewers frequently cite good value and reliable crunch, while some mention occasional broken pieces or variable freshness and packaging inconsistencies in retail containers regularly.
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Description
Thin almond slices offer a mild, nutty flavor and a crisp, delicate texture; they’re commonly used as toppings for salads, yogurt, oatmeal, baked goods, and granola. Reviewers frequently cite good value and reliable crunch, while some mention occasional broken pieces or variable freshness and packaging inconsistencies in retail containers regularly.
Ingredients
Almonds. Contains Almonds. May Contain Traces Of Milk, Brazil Nuts, Cashews, Coconut, Filberts/hazalnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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