This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Sliced Almonds Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Thin almond slices offer a mild, nutty flavor and a crisp, delicate texture; they’re commonly used as toppings for salads, yogurt, oatmeal, baked goods, and granola. Reviewers frequently cite good value and reliable crunch, while some mention occasional broken pieces or variable freshness and packaging inconsistencies in retail containers regularly.

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Ingredients

Almonds. Contains Almonds. May Contain Traces Of Milk, Brazil Nuts, Cashews, Coconut, Filberts/hazalnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Sliced Almonds is available at 1 retailer

Walmart

About this product

Snack · Slice, Dried

Flavor
Nutty
Texture
Crunchy
Commonly used for
SnackingGarnishingSaladOn The Go
Low FODMAP? Great Value Sliced Almonds | Spoonful