This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Sliced Beets, 15 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Great Value Sliced Beets 15 oz is a product made by Goya, a trusted brand known for its authentic products. These beets come in a convenient can, making them easily accessible for meals and recipes. They are fresh, uniform in size and shape, and have a delicious flavor that people really enjoy. Additionally, these beets are fat-free, saturated fat-free, trans fat-free, cholesterol-free, and low in sodium, making them a healthy choice. Customers appreciate the taste, freshness, and texture of these beets. Goya Sliced Beets are available in a pack of 24, offering great value for those who frequently use this versatile ingredient in their homemade dishes.

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Ingredients

Beets, Water, Salt

Check Great Value Sliced Beets, 15 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Sliced Beets, 15 oz is available at 1 retailer

Walmart

About this product

Vegetable · Slice, Can

Flavor
EarthySweetSalty
Texture
Tender
Commonly used for
Side DishSaladGarnishingMeal Prep
Low FODMAP? Great Value Sliced Beets, 15 oz | Spoonful