Is Great Value Smooth Peanut Butter Low FODMAP?
Description
Creamy, mild flavor with a smooth, spreadable texture commonly used on sandwiches, toast, baking, smoothies, and sauces. Reviewers frequently cite consistent creaminess and reliable spreadability for everyday use; some note it is slightly thinner or sweeter than premium alternatives, while others value its consistency for routine kitchen tasks and versatility.
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Description
Creamy, mild flavor with a smooth, spreadable texture commonly used on sandwiches, toast, baking, smoothies, and sauces. Reviewers frequently cite consistent creaminess and reliable spreadability for everyday use; some note it is slightly thinner or sweeter than premium alternatives, while others value its consistency for routine kitchen tasks and versatility.
Ingredients
Dry Roasted Peanuts, Icing Sugar, Hydrogenated Vegetable Oil (Cottonseed, Rapeseed, Soybean Oil), Salt, Contains: Peanuts, May Contain:tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.