Is Great Value Southwest Hot Mustard Low FODMAP?
Description
A zesty, moderately spicy mustard with a smooth, creamy texture, often used as a sandwich spread, dipping sauce for pretzels and nuggets, or glaze for grilled meats. Reviewers commonly note its bold southwestern spice, convenient squeeze bottle, and value for everyday use, while some cite varying heat expectations, occasionally inconsistent.
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Description
A zesty, moderately spicy mustard with a smooth, creamy texture, often used as a sandwich spread, dipping sauce for pretzels and nuggets, or glaze for grilled meats. Reviewers commonly note its bold southwestern spice, convenient squeeze bottle, and value for everyday use, while some cite varying heat expectations, occasionally inconsistent.
Ingredients
Water, Sugar, Vinegar, Mustard Seed, Salt, Dehydrated Red and Green Bell Peppers, Natural Flavor, Paprika, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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