Is Great Value Southwest Style Chicken Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
chipotle pepper
poblano peppers
chipotle chili pepper concentrate
red peppers
tomato juice
tomatoes
diced tomatoes
+1 more

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

chipotle pepper

poblano peppers

chipotle chili pepper concentrate

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Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Brown Rice, Water, Cooked Chicken Breast Fillets (Chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Cooked Black Beans (Water, Black Beans, Calcium Chloride, Ferrous Gluconate), Crushed Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Corn, Red Peppers, Cheddar Cheese, Onions, Sour Cream (Milk, Cream, Bacterial Culture), Poblano Peppers, Garlic Puree (Garlic, Olive Oil), Modified Corn Starch, Sea Salt, Canola Oil, Spice, Sugar, Cilantro, Chipotle Chili Pepper Concentrate (Chili Peppers, Chipotle Pepper, Smoke Flavour, Salt), Ume Juice From Concentrate (Water, Concentrated Lime Juice, Lime Oil), Contains: Milk, May Contain: Peanuts, Tree Nuts, Sesame, Eggs, Fish, Crustaceans, Shellfish, Soy, Wheat, Mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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