Is Great Value Spanish Style Rice & Sauce, 5.6 oz (Shelf Stable) Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- paprika extract
- tomato powder
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Salt, Spices, Sugar, Maltodextrin, Dried Red And Green Bell Peppers, Potassium Chloride, Yeast Extract, Dried Garlic, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Citric Acid, Paprika Extract (Color), Turmeric Extract (Color)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Great Value Spanish Style Rice & Sauce, 5.6 oz (Shelf Stable) is available at 1 retailer
About this product
Rice · Pouch