Is Great Value Spinach Artichoke Cheese Dip, 8 oz (Frozen) Low FODMAP?

Ingredients

INGREDIENTS: Whole Milk, Spinach, Artichokes, Onion, Cream Cheese (Pasteurized Milk and Cream, Cultures, Salt, Stabilizer [Carob Bean Gum and/or Xanthan Gum and/or Guar Gum]), Unsalted Butter (Pasteurized Sweet Cream), Parmesan and Romano Cheese Base (Parmesan Cheese [Cultured, Pasteurized, Part-Skim Milk, Salt, Enzymes], Salt, Romano Cheese [Cultured, Pasteurized, Part-Skim Milk, Salt, Enzymes], Yeast Extract, Butter [Cream, Salt], Enzyme Modified Cheese [Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate], Natural Flavoring, Olive Oil, Sugar, Corn Oil), Heavy Cream, Parmesan Cheese (Parmesan and Asiago Cheese [Cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Garlic, Natural Romano Cheese (Romano Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to prevent caking], Salt), Cultured Dextrose (Cultured Dextrose, Maltodextrin), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Cayenne Pepper, White Pepper, Granulated Garlic. Contains Milk, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Great Value Spinach Artichoke Cheese Dip, 8 oz (Frozen) is available at 1 retailer

About this product

Dip · Frozen