Is Great Value Stack Attack Original Potato Crisps Vegetarian?

Ingredients

Dried Potatoes Dehydrated Potato, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Sunflower Oil And/or Corn Oil And/or Canola Oil, Yellow Corn Flour, Rice Flour, Corn Starch, Water Salt, Corn Maltodextrin, Mono-and Diglycerides, Citric Acid. May Contain Traces Of Milk And Soy. Traces: Milk, Soybeans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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