Is Great Value, Steel Cut Oat, Organic, 24 Oz canister Gluten Free?

Description
Nutty, hearty flavor with a firm, chewy, coarse texture that holds up in cooking. Commonly used for hot porridge, overnight soaking, baking, and savory grain bowls. Reviewers frequently note consistent texture and value, praise freshness and taste, and sometimes mention longer cooking times, minor packaging concerns, and easy portioning.

Description
Nutty, hearty flavor with a firm, chewy, coarse texture that holds up in cooking. Commonly used for hot porridge, overnight soaking, baking, and savory grain bowls. Reviewers frequently note consistent texture and value, praise freshness and taste, and sometimes mention longer cooking times, minor packaging concerns, and easy portioning.
Ingredients
Whole Grain Organic Steel Cut Oats
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


