Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value, Steel Cut Oat, Organic, 24 Oz canister Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Nutty, hearty flavor with a firm, chewy, coarse texture that holds up in cooking. Commonly used for hot porridge, overnight soaking, baking, and savory grain bowls. Reviewers frequently note consistent texture and value, praise freshness and taste, and sometimes mention longer cooking times, minor packaging concerns, and easy portioning.

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Ingredients

Whole Grain Organic Steel Cut Oats

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value, Steel Cut Oat, Organic, 24 Oz canister is available at 2 retailers

WalmartAmazon

About this product

Grain · Can

Flavor
Neutral
Texture
GrainyDry
Commonly used for
BreakfastCookingMeal Prep
Low FODMAP? Great Value, Steel Cut Oat, Organic, 24 Oz canister | Spoonful