Is Great Value, Steel Cut Oat, Organic, 24 Oz canister Low FODMAP?
Description
Nutty, hearty flavor with a firm, chewy, coarse texture that holds up in cooking. Commonly used for hot porridge, overnight soaking, baking, and savory grain bowls. Reviewers frequently note consistent texture and value, praise freshness and taste, and sometimes mention longer cooking times, minor packaging concerns, and easy portioning.
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Description
Nutty, hearty flavor with a firm, chewy, coarse texture that holds up in cooking. Commonly used for hot porridge, overnight soaking, baking, and savory grain bowls. Reviewers frequently note consistent texture and value, praise freshness and taste, and sometimes mention longer cooking times, minor packaging concerns, and easy portioning.
Ingredients
Whole Grain Organic Steel Cut Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.