Is Great Value Strawberry Creme Wafer Cookies Vegan?
Description
Light, crispy wafer layers sandwiching a sweet strawberry-flavored creme, offering a crunchy-but-creamy bite. Often eaten as a quick snack, lunchbox treat, or paired with coffee or tea; also used in desserts and party platters. Reviews commonly note good value, pleasant sweetness, occasional comments about overly artificial flavor or variable freshness.
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Description
Light, crispy wafer layers sandwiching a sweet strawberry-flavored creme, offering a crunchy-but-creamy bite. Often eaten as a quick snack, lunchbox treat, or paired with coffee or tea; also used in desserts and party platters. Reviews commonly note good value, pleasant sweetness, occasional comments about overly artificial flavor or variable freshness.
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Canola Oil, Contains 2% Or Less Of Soy Lecithin, Natural And Artificial Flavor, Salt, Sodium Bicarbonate (leavening), Red 40 Lake, Red 3, Yellow 6, Blue 2. Contains Wheat And Soy. May Contain Traces Of Milk And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.