Is Great Value Strawberry Creme Wafer Cookies Vegetarian?
Description
Light, crispy wafer layers sandwiching a sweet strawberry-flavored creme, offering a crunchy-but-creamy bite. Often eaten as a quick snack, lunchbox treat, or paired with coffee or tea; also used in desserts and party platters. Reviews commonly note good value, pleasant sweetness, occasional comments about overly artificial flavor or variable freshness.
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Description
Light, crispy wafer layers sandwiching a sweet strawberry-flavored creme, offering a crunchy-but-creamy bite. Often eaten as a quick snack, lunchbox treat, or paired with coffee or tea; also used in desserts and party platters. Reviews commonly note good value, pleasant sweetness, occasional comments about overly artificial flavor or variable freshness.
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Canola Oil, Contains 2% Or Less Of Soy Lecithin, Natural And Artificial Flavor, Salt, Sodium Bicarbonate (leavening), Red 40 Lake, Red 3, Yellow 6, Blue 2. Contains Wheat And Soy. May Contain Traces Of Milk And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.