Is Great Value Strawberry Guava-Flavored Drink Sticks, Immune-Persistent Resistance, 0.12 oz, 10 Count Vegetarian?


Ingredients
Dextrin, Natural Flavor, Citric Acid, Black Carrot Juice (Color), Baker's Yeast Beta Glucan, Monk Fruit Extract, Stevia Leaf Extract, Ascorbic Acid (Vitamin C), Contains Less Than 2% Of Alpha Tocopheryl Acetate (Vitamin E), Potassium Citrate, Magnesium Oxide, Calcium Silicate, Zinc Gluconate, Sodium Selenite, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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