Is Great Value Sugar Free Vanilla Instant Pudding & Pie Filling GERD Friendly?
Description
Delicate vanilla flavor and a smooth, creamy texture that sets quickly; commonly used as a ready pudding, pie filling, pie layer, trifle component, or simple dessert topped with fruit or whipped topping. Shoppers often report easy preparation and consistent thickness, though some note a milder flavor compared with homemade versions.
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Why it's not GERD friendly
- citric acid as antioxidants
citric acid as antioxidants
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Delicate vanilla flavor and a smooth, creamy texture that sets quickly; commonly used as a ready pudding, pie filling, pie layer, trifle component, or simple dessert topped with fruit or whipped topping. Shoppers often report easy preparation and consistent thickness, though some note a milder flavor compared with homemade versions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Modified Food Starch, Maltodextrin, Disodium Phosphate, Tetrasodium Pyrophosphate, Contains 2% Or Less Of Titanium Dioxide (for Color), Mono- And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Salt, Calcium Sulfate, Xanthan Gum, Acesulfame Potassium (sweetener), Aspartame* (sweetener), Artificial Flavoring, Yellow 5, Yellow 6, *phenylketonurics: Contains Phenylalanine. May Contain Traces Of Milk, Eggs, Almonds, Coconut, Pecans, Pistachios, Peanuts, Wheat And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Sugar Free Vanilla Instant Pudding & Pie Filling is available at 1 retailer
About this product
Snack · Powder