No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Sugar-Free Whipped Heavy Cream, 6.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Light, airy whipped topping offers a mildly sweet, neutral flavor and smooth, billowy texture that blends easily into hot drinks, pies, cakes, and fruit. Reviewers commonly note convenient canister dispensing, satisfactory volume and stability for decorating, while some mention a slightly artificial aftertaste and less richness than homemade alternatives overall.

Ingredients

Heavy Cream Nonfat Milk, Contains Less Than 1% Of Artificial Flavor, Sorbitan Monostearate, Carrageenan Sucraloset Tocopherols (To Protect Flavor), Propellant: Nitrous Oxide, Adds A Trivial Amount Of Sugar, Tingredient Not In Regular Whipped Heavy Cream

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Sugar-Free Whipped Heavy Cream, 6.5 oz | Spoonful