Is Great Value Sweet & Salty Peanuts & Salted Caramel Vegetarian?

Ingredients

Sugars (glucose, sugar, corn maltodextrin, sweetened condensed milk, honey, fancy molasses, barley malt extract), peanuts, rice flour, whole rolled oats, glycerin, wheat flakes, modified palm kernel oil, canola oil, peanut butter, modified milk ingredients, gum arabic, sea salt, palm oil, natural flavour, butter, salt, soy lecithin, calcium carbonate, mono- and diglycerides, caramel, almonds, cashews, rosemary extract, ascorbic acid, sunflower oil. Contains: almonds, barley, cashews, milk, oats, peanuts, soy, wheat. May contain: other tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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