Is Great Value Sweetened Coconut Flakes, 7 oz (198g) Vegetarian?
Description
Sweetened coconut flakes offer a pronounced sweet coconut flavor with tender, slightly chewy flakes that crisp when toasted. Commonly used as a topping for baked goods, cereals, yogurt, and granola or folded into cookies, bars, and macaroons. Reviewers often note consistent sweetness, good value, occasional clumping during shipping.
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Description
Sweetened coconut flakes offer a pronounced sweet coconut flavor with tender, slightly chewy flakes that crisp when toasted. Commonly used as a topping for baked goods, cereals, yogurt, and granola or folded into cookies, bars, and macaroons. Reviewers often note consistent sweetness, good value, occasional clumping during shipping.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.