Is Great Value Sweetened Dried Cranberries Low FODMAP?

Description
Chewy, slightly sticky dried cranberries combine tart fruit notes with pronounced sweetness; commonly added to salads, baked goods, trail mixes, cereals, and oatmeal or eaten as a snack. Reviewers cite consistent flavor and value, noting occasional variation in plumpness and sweetness between batches and reasonable packaging for storage convenience overall.

Description
Chewy, slightly sticky dried cranberries combine tart fruit notes with pronounced sweetness; commonly added to salads, baked goods, trail mixes, cereals, and oatmeal or eaten as a snack. Reviewers cite consistent flavor and value, noting occasional variation in plumpness and sweetness between batches and reasonable packaging for storage convenience overall.
Ingredients
Dried Cranberries, Sugar, Soluble Corn Fiber, Glycerin, Sunflower Oil. May Contain Traces Of Milk, Almonds, Cashews, Coconut And Hazelnuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


