Is GREAT VALUE, TERIYAKI MARINADE GERD Friendly?
Description
This marinade delivers a sweet-savory, umami-forward glaze with a thick, glossy texture that clings to proteins. Commonly used for marinating, grilling, stir-frying, glazing, and dipping, reviewers note convenience, consistent flavor, and affordability; some report it can be overly sweet for certain tastes during quick weeknight meals and reheating leftovers well.
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- pineapple juice from concentrate
- 2% red wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This marinade delivers a sweet-savory, umami-forward glaze with a thick, glossy texture that clings to proteins. Commonly used for marinating, grilling, stir-frying, glazing, and dipping, reviewers note convenience, consistent flavor, and affordability; some report it can be overly sweet for certain tastes during quick weeknight meals and reheating leftovers well.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), HIGH FRUCTOSE CORN SYRUP, WATER, SALT, SHERRY WINE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, CARAMEL COLOR, CONTAINS LESS THAN 2% RED WINE VINEGAR, MODIFIED FOOD STARCH, SPICE, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (A PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle