Is Great Value Thin Crust Sausage & Pepperoni Pizza, 15 oz Low FODMAP?

Ingredients

Crust (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Oil, Sugar, White Corn Meal, Salt, Deactivated Yeast, Extra Virgin Olive Oil), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Sauce (Water, Tomato Paste, Spice Blend (Granulated Garlic, Spices, Onion), Sugar, Salt, Dried Basil), Fully Cooked Pizza Topping Mix (Sausage (Pork, Beef, Water, Spices, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (Soy Flour, Salt), Soy Protein Concentrate), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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