Is Great Value Three Cheese Cannelloni Bites meal Low FODMAP?
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Ingredients
Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cooked Pasta (Water, Durum Wheat Semolina, Liquid Whole Egg), Ricotta Whey Cheese (Modified Milk , Salt, Citric Acid), Water, Tomato Paste, Onion, Carrots, Celery, Parmesan Cheese (Milk, Salt, Bacterial Culture, Lipase, Microbial Enzyme), Canola Oil, Milk, Modified Corn Starch, Romano Cheese (Pasteurized Milk, Salt, Modified Milk , Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin), Toasted Wheat Crumbs, Salt, Liquid Egg White, Spinach, Extra Virgin Olive Oil, Sugar, Cream, Garlic, Spices, Butter, Enriched Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.